The journal

Wellbeing

PSORIASIS
Wellbeing 28 Oct 2017

PSORIASIS

Did you know that there are different types of psoriasis? Scalp Psoriasis: This occurs on your scalp and can cause dryness and itchiness. Nail Psoriasis: This affects your fingernails as well as your toes and can cause them to become weak. Psoriatic Arthr

STOMACH ULCERS
Wellbeing 28 Jul 2017

STOMACH ULCERS

Did you know that ulcers are caused by an increase in stomach acid? This can be brought on by things like certain medications, or stress. It can also be caused by the H. pylori infection. Some of the most common symptoms associated with ulcers include: Bu

KIDNEY STONES
Wellbeing 28 Jul 2017

KIDNEY STONES

Did you know that living an inactive lifestyle can be a risk factor for kidney stones? Some other things that could put you at risk include taking medications that are known to dehydrate you, eating a low nutrient diet, and middle aged men are more likely

CARPAL TUNNEL SYNDROME
Wellbeing 28 Jul 2017

CARPAL TUNNEL SYNDROME

Did you know that carpal tunnel syndrome is caused by too much stress to the tendons of the wrist? It also occurs more in women and you are more likely to get it if a family member has it. However, these aren’t the only things that can cause this painful

NATURALLY REDUCE HIGH CHOLESTEROL
Wellbeing 24 Jul 2017

NATURALLY REDUCE HIGH CHOLESTEROL

Did you know that statin drugs which are a commonly prescribed medication to reduce high cholesterol do not come without side effects? In fact, studies have found adverse effects such as muscle pain, memory loss, and even elevated liver enzymes. This make

NATURALLY REDUCE YOUR SUGAR INTAKE
Wellbeing 24 Jul 2017

NATURALLY REDUCE YOUR SUGAR INTAKE

Did you know that there are at least 61 different names for sugar? That means that sugar can easily go undetected on food labels and sneak into your diet without you even knowing. Sugar is in just about everything we eat? While not all sugar is bad such a

NATURAL CONSTIPATION RELIEF
Wellbeing 23 Jul 2017

NATURAL CONSTIPATION RELIEF

Did you know that constipation can be defined as having less than 3 bowel movements per week? This is one of the more common digestive problems people often experience. The following group of people are at a greater risk: Pregnant women Those who take cer

THE RESPIRATORY SYSTEM
Wellbeing 23 Jul 2017

THE RESPIRATORY SYSTEM

Did you know that the respiratory system is responsible for oxygenating the blood in our body and makes sure that all of our vital body organs receive the oxygen they need to function? As many of you probably know there are many different upper respirator

THE SKELETAL SYSTEM
Wellbeing 22 Jul 2017

THE SKELETAL SYSTEM

Did you know that the human body has 206 bones as well as tendons, ligaments, and cartilage that help to connect them? Arthritis is one of the more common diseases associated with the skeletal system, and it consists of a group of more than 100 inflammato

NATURAL STRESS REDUCTION
Wellbeing 22 Jul 2017

NATURAL STRESS REDUCTION

Did you know that long-term stress can lead to things like high blood pressure, heart disease, obesity, and even diabetes? It’s a silent killer and at the root of some major medical problems. It’s important not to ignore the stress in your life. While red