The journal

Author: John Way

John Way is a naturopath, nutritionist and medical herbalist based in Jersey, helping people achieve their best health through a natural, root-cause approach.

Understanding Learning Difficulties: A Journey Towards Inclusion
Wellbeing 23 Jun 2024

Understanding Learning Difficulties: A Journey Towards Inclusion

Learning Difficulties Awareness Week serves as a vital platform to shed light on a topic often shrouded in misunderstanding and stigma. Across the globe, millions grapple with various forms of learning difficulties, yet awareness and understanding remain

Championing Men’s Health: A Focus on Well
Wellbeing 17 Jun 2024

Championing Men’s Health: A Focus on Well

Men's Health Week serves as a pivotal reminder of the importance of prioritising men's well-being and fostering proactive approaches to health. In a society where discussions surrounding health often lean towards stereotypes and taboos, this week offers a

Embrace Serenity: The Power of Mindful Movement Week
Wellbeing 9 Jun 2024

Embrace Serenity: The Power of Mindful Movement Week

In the hustle and bustle of modern life, finding moments of tranquility can seem like an elusive dream. However, amidst the chaos, there lies a simple yet profound practice that can foster peace and well-being: mindful movement. As we celebrate Mindful Mo

Shining a Light: Epilepsy Awareness Week
Wellbeing 2 Jun 2024

Shining a Light: Epilepsy Awareness Week

Epilepsy, a neurological disorder characterised by unpredictable seizures, affects millions of people worldwide. Despite its prevalence, there are still misconceptions and stigmas surrounding epilepsy, often leading to discrimination and isolation for tho

Empowering Health: Type 2 Diabetes Prevention Week
Wellbeing 26 May 2024

Empowering Health: Type 2 Diabetes Prevention Week

Welcome to Type 2 Diabetes Prevention Week! This week is dedicated to raising awareness about the prevention and management of type 2 diabetes, a chronic condition affecting millions worldwide. By focusing on educating individuals about healthy lifestyle

Empowering Women: Prioritising Health and Well
Wellbeing 12 May 2024

Empowering Women: Prioritising Health and Well

In celebration of Women's Health Week, it's essential to highlight the significance of prioritising women's health and well-being. Women play diverse roles in society, often juggling multiple responsibilities, yet their health is foundational to everythin