The journal

Author: John Way

John Way is a naturopath, nutritionist and medical herbalist based in Jersey, helping people achieve their best health through a natural, root-cause approach.

HOW TO DITCH SUGAR FOR GOOD
Wellbeing 22 Feb 2014

HOW TO DITCH SUGAR FOR GOOD

How To Ditch Sugar Everyone’s talking about sugar but everyone also thinks that they eat pretty healthily. Bran flakes or wheat toast for breakfast, a wholesome sandwich for lunch and some fresh veggies and lean meat for dinner. Maybe you snack on some fr

THE POWER OF PLANTS
Wellbeing 8 Feb 2014

THE POWER OF PLANTS

I’m currently in Hawaii having some down time with my kids, however my mind is never far from work! If you ever go for a stomp with me you’ll understand how I tick. I’m often attracted to the oddest of plants, flowers or that little moss growing on in the