Wellbeing
13 Apr 2017
While many people may be sensitive to dairy milk or may suffer from lactose intolerance, the issues are deeper than that. There have been a number of studies that have shown how damaging milk consumption can be to overall health. On top of that, research
Wellbeing
6 Apr 2017
Did you know that endocrinology was practiced as far back as 2,000 years ago by Traditional Chinese Healers? Even 2,000 years ago, the importance of keeping this body system healthy was recognized. Want to learn more interesting facts about our endocrine
Wellbeing
30 Mar 2017
Did you know that with Crohn’s disease the immune system mistakenly attacks the healthy bacteria in the GI tract? Chronic inflammation then triggers symptoms. Stress and diet are also both known to make the condition worse which is why a healthy diet and
Wellbeing
23 Mar 2017
Did you know that when the lymphatic system becomes stressed many symptoms can occur such as: Fatigue Swollen lymph nodes Getting sick more often Arthritis Muscle aches and pains Joint pains If you find you suffer from any of these symptoms on a regular
Wellbeing
15 Mar 2017
Did you know that there are four different subtypes of rosacea? Subtype 1: Facial redness, flushing Subtype 2: Acne breakouts and skin sensitivity Subtype 3: Swelling and fluid retention Subtype 4: Rosacea common around the eyes These different subtypes
Wellbeing
9 Mar 2017
Did you know that it can take a year of trying to conceive before a doctor may consider infertility as a potential issue? While a whole year of trying to get pregnant may seem like a long time, there are things you can do to boost your chances of getting
Wellbeing
23 Feb 2017
Did you know that acidity can have a major impact on your health? If you are consuming an acidic diet, it’s crucial to take the steps to reduce these foods and add more alkaline promoting foods in your diet. Taking these steps now could prevent long-term
Wellbeing
16 Feb 2017
Did you know that many health conditions are linked back to stress? Yes, this includes asthma. Stress can lead to or even worsen the symptoms associated with asthma, but by following some stress reduction techniques, you could help reduce your health risk
Wellbeing
9 Feb 2017
Did you know that depression affects more than just the mind, it also affects the body? Your digestive system can suffer, and you may feel some shortness of breath, or physical aches and pains. There is also a link between depression and gut bacteria. Res
Wellbeing
2 Feb 2017
Do you know that a holistic approach to weight loss takes more into account than your food intake? Weight loss, and keeping the weight off means taking a look at your stress levels, environmental toxicities, potential food sensitivities, and lifestyle hab