The journal
Inside your gut are trillions of friendly bacteria. These bacteria also live alongside some types of negative bacteria, yeasts (some that are beneficial also), and even viruses. If the balance is a happy one, then anything that can harm like the negative
IBS isn’t something people like to open up about (pun intended). Yet, it’s something that affects almost everyone at some point in their life, and sometimes, it can be a lifelong condition. However, it is something that can be managed, and a lot of the ti
Do you know the signs of leaky gut? This condition can affect many different parts of the body so you may be dealing with a handful of symptoms but aren’t able to pinpoint what is causing them all. Here are some of the most common symptoms of leaky gut: A
Did you know that about 100 trillion bacteria are living in your gut? There is a very complex system living in your gut that helps protect you from outside invaders. When there is an imbalance in this bacteria, digestive conditions can occur which is why
Did you know that there are two different kinds of IBS and sometimes even four if you have a mix? You could have IBS constipation or IBS diarrhea. Depending on which type you have will determine the type of diet you should follow. IBS Constipation: For IB
For this week, we are going to be talking about different ways to improve your gut health, as gut health relates to the health of your entire body. Did you know that the enteric nervous system found in the gut is home to nearly 100 million nerves found wi